Masters Swimming continues to grow, thanks in part to its ability to provide fitness opportunities and a sense of community.

This 6-month, easy-to-follow Ironman training plan will take you up to your big race day in optimum condition.

Kirsty Nichols conquered one of the world's most gruelling sporting events to show her daughters that First Nations people ...

Three years after a life-threatening accident, right leg below knee amputee Milly Pickles received a running blade and began ...

Jeremy Martin has something these days that was difficult to come by at the height of his professional success. The 32-year-old has perspective. Perspective can be fleeting when you're the best 250cc ...

From the super-sprint distance triathlon to the full Ironman, we review the different distances and outline how much time you will need to spend training to get race ready. When you’re ready, you can ...

Matthews’ fiance has landed himself in hot water, after police caught him drunk-driving near their multimillion-dollar Bangalow home last month.

EXCLUSIVE: There are seldom as athletic professional athletes as those who race the Tour de France - and I put myself through ...

Actor, athlete and now Mr Jaecoo. For Daniel MacPherson, living life as an adventurer isn’t just a role he plays, it’s who he ...

The Ironman 70.3 Rockford was organized by Go Rockford (Rockford Area Convention and Visitors Bureau) in partnership with the ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

Over time, you slowly but surely progress, shaving seconds—and then minutes—off your pace. Finally, a dozen years in, you run ...