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Option 1: Follow the full-body routine as written, combining upper-body push/pull movements with legs, core, and cardio for a comprehensive session. Option 2: Divide the workout into two days ...

Backgrounder. The Government of Canada is committed to achieving net-zero emissions by 2050. To hold the government to its commitment, the Canadian Net-Zero Emissions Accountability Act was tabled in ...

Islamabad/Lahore: Pakistan on Saturday offered to join any "neutral and transparent" probe into the Pahalgam terrorist attack that killed 26 people. "The recent tragedy in Pahalgam is yet another ...

Prime Minister Shehbaz Sharif on Saturday said Pakistan was open to any “neutral and transparent” investigation into the Pahalgam attack in India-occupied Kashmir this week. India has implied ...

Microplastics and the much smaller nanoplastics enter the human body in various ways, for example through food or the air we breathe. A large proportion is excreted, but a certain amount remains ...

With celebrities singing the praises of full-body MRI scans, a growing number of people are coughing up the cash for the preventive measure, but is the peace of mind worth the hefty price tag?