Rubbing castor oil in the belly button is not new, but it has gotten a lot of buzz ... it’s so strong and it tastes bad,” says Mulvihill. Castor oil is also full of fats that act as a natural ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A fitness trainer has shared his no-nonsense tip for shedding belly fat quickly, and it's simple message has been praised by followers. Brandon Palmer, a popular fitness coach known for his ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes. Gina Amin, a certified personal ...

The latest health trend doing the rounds on social media involves pouring castor oil in your belly button. While trending on TikTok now, this health hack actually draws from the ancient Ayurvedic ...

Elon Musk has addressed Donald Trump’s victory rally in Washington DC on the eve of the US President-elect’s inauguration.

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Soluble fibre, which is found in fruits, vegetables, and seeds like chia seeds, helps to reduce belly fat by keeping you full longer and aid digestion. “They keep your gut healthy, which is important ...

The father of a man who died from head injuries following an incident outside a pub in Monasterevin has described to a jury the moment he knew his son “was gone” when he saw him “gurgling ...

Herald photo by Alexandra Noad Camina Weasel Moccasin stands in the Galt Museum which overlooks the river bottom where the Battle of the Belly River took place in the fall of 1870 One of ...

Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat can easily ... to your brain that you’re full. A good portion of protein ...