In today's era, most people are eating junk foods frequently. Due to wrong eating habits, dirt gets accumulated in the liver of people, which is very important to detox. Accumulation of toxins in the ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

Come monsoon, and the cravings for deep-fried pakodas, chai, and parathas get intense. While we love enjoying these dishes, ...

Too much cortisol can lead to stress, weight gain and belly fat. Here’s what to add to your diet to help bring levels down ...

If you feel like you need a reset, he suggests spending a week consistently eating meals that focus on lean proteins, vegetables, and whole grains with minimal added sugar versus drinking cayenne ...

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

The liver plays a crucial role in the human body. It acts as the body’s natural detoxifier, filtering out toxins from the ...

It's stone fruit season, and we asked a dietitian to share all her favorite ways of eating them for your summer dining plans.

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar management.

To combat monsoon blues we list seven immunity-boosting fruits that can help you stay on track with great health and enjoy the laid-back monsoon ...

When to eat dried fruits and nuts “Dried fruits and nuts are best eaten when the body is primed to absorb nutrients,” nutrition scientist Dr. Rhea Mehta says.