Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

Drinking clove and lemon tea early in the morning is among the best ways to boost your overall health, as both the ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Ah, the holidays—the season of endless feasts, sweet treats, and more servings of buttery mashed potatoes than we care to count.

Overdid it during Chinese New Year? Detox Singapore-style with these simple tips to feel energised and refreshed again!

David and Victoria Beckham's eldest child, 25, took to his Instagram story to share a snap of his back as he underwent a ...

With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...