Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Papaya seeds help with digestion, they also fight inflammation.You can Grind them and add to your salads. Pomegranate seeds ...

Despite the benefits, eating only fruits for a whole week can lead to problems: Lack of protein – Your body needs protein to ...

Lorain recently announced cautions against detox diets for those participating in weight-loss tactics in the new year. In a news release from Mercy Health, dieting goals and weight ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Wellness advocate believes healthy foods cured her cancer as doctors call for a 'balanced approach' ...

Diet culture fuels restriction but is it working The anti-diet movement is redefining how we approach food health and ...

Fruit in the diet allows you to lose weight in a healthy way. Let's see the recommended and least caloric ones.

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based meal delivery service to hit this target at least a hundred times over, so it's safe to say Sakara's marketing ...