Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness ...

Come monsoon, and the cravings for deep-fried pakodas, chai, and parathas get intense. While we love enjoying these dishes, ...

Some veggies contain compounds like sulforaphane that help induce detox enzymes in the liver. Here's a list of veggies you should eat to boost liver function.

In today's era, most people are eating junk foods frequently. Due to wrong eating habits, dirt gets accumulated in the liver of people, which is very important to detox. Accumulation of toxins in the ...

As Sawan 2025 commences, Vedic astrology suggests balancing doshas through diet. The monsoon season can aggravate pitta, ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

What you eat can directly impact hormone balance, egg and sperm quality, implantation, and even future fetal development, ...

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

Sara Ali Khan underwent a significant weight loss transformation, shedding 45 kg despite struggling with PCOS, a hormonal ...

Cancer doesn’t always come with warning signs. But it often comes with years of build-up. The little things like the food you ...

At 55 the 3 Idiots actor has become an inspiration to many as he rolls out his non-dramatic routine to lose weight in 21 days ...

Here’s how you can enjoy every moment, savor all the food you've been looking forward to, and still take care of your well-being ...