Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

A Middletown shop offering healthy but tasty options marked its first anniversary this month and the owners are looking ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...

Fruits are nutrient-rich and provide multiple health benefits such as hydration, improved immune system, and better digestion ...

Smoothies can go from good to great based on the liquid that you use to blend them. For a sweet, fruity twist, consider ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

The FDA just announced a new food safety strategy around berries. Here's how to keep your fruits and vegetables clean using a ...

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok ...