These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Many foods labeled as healthy in the grocery store are not as good for you as you are led to believe. Here are six secretly ...

Cold smoothies shock your digestive system, slow enzyme activity, and reduce nutrient absorption. Why food temperature ...

We’ve all heard the phrase “you are what you eat,” but during exam season, it takes on new meaning. Whether you’re a student ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Kristen Wood June 27 marks National Pineapple Day, the perfect time to celebrate the refreshing, tangy and versatile ...

Scoops Creamery is located at Lindale Mall, Cedar Rapids and has a 5-star rating on Google (9 reviews). Almost Famous Popcorn ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...

If you’re not sure how to use sprouts in everyday meals, we’re here to help! It all comes down to creativity, freshness, and ...