Dietitians say many of these muscle-building proteins may have diabetes benefits.

Heart disease remains the leading cause of death worldwide, and diet plays a crucial role in either preventing or ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

Blood sugar levels go unnoticed, until they don’t. When they rise beyond normal, it can lead to fatigue, brain fog, and even long-term issues like diabetes. The fascinating part is that certain foods, ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

A study from Brigham Young University researchers found that consuming sugary drinks leads to a greater risk of developing ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

For the first time, researchers have created genetically modified fruit flies that can become addicted to cocaine. The new ...

Confused and worried about whether to eat lychees with diabetes? Most diabetic patients tend to avoid it due to its sweet ...

Eating a variety of flavonoid-rich foods like tea, apples and berries may cut the risk of early death by 20 percent.