Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

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Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

In this video, we highlight 10 uplifting news stories aimed at bringing a smile to your face, including: - The recovery of ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Telling people to eat less and exercise more does not work. Putting fat, sugar and salt on every corner, making it available ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Both plant- and animal-based foods can provide dietary biotin. Foods high in biotin can include egg yolks, sweet potatoes, liver, legumes, and nuts, among others. Biotin is a B vitamin that helps ...

On this Doctors’ Day, Dr Choudhary extends his wishes for good health, strength, and the wisdom to prioritize personal well-being. Let this day serve as a reminder: a healthier life is within reach ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A liver ultrasound is quick, safe, painless, and relatively cheap. However, the definite diagnosis of your condition may require additional testing.