Drinking a smoothie is a popular way to consume fruits and vegetables, many of which are rich in micronutrients called ...

Discover 7 common smoothie mistakes that sabotage weight loss efforts. Learn how to make healthier smoothies that actually ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier ...

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...

My Go-To Refreshing Cleanse in a Glass If your body’s been begging for a reset, this vibrant Green Detox Juice is the answer.

According to her, by incorporating this meal plan into your weight loss strategy, you can tone your body and get closer to ...

Lastly, peaches can be blended into a smoothie or gently mashed to ... All in all, it’s a fruit well worth adding to your diet.

Flush out toxins and feel rejuvenated, these 8 fruits are natural detoxifiers for your liver and kidneys when eaten daily.