Spend 3 days eating fruit, salad, and protein, and you'll cleanse your system ... Vegetarians and vegans: This plan works for vegetarian diets. For vegans, look for protein powders that don ...

On a juice cleanse, you typically won't eat any solid foods. You'll drink fruit and vegetable ... convenience stores. Some diets offer recipes and suggestions for smoothies, broths, and soups.

Discover 7 common smoothie mistakes that sabotage weight loss efforts. Learn how to make healthier smoothies that actually ...

Flush out toxins and feel rejuvenated, these 8 fruits are natural detoxifiers for your liver and kidneys when eaten daily.

Here are six natural remedies you can incorporate into your daily routine to help cleanse your ... complement a balanced diet, not replace it. Fruit and vegetable smoothies are a delicious and ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why buying frozen fruit can actually help you squeeze more nutrients out of your grocery store haul.

These companies bring the juices right to your door In This Article Things to Consider When Choosing a Juice Cleanse ... customers with fruit- and veggie-laden juices and smoothies that contain ...

It’s packed with vitamin C and antioxidants that help reduce inflammation and cleanse the liver ... Add them to your smoothies, fruit bowls, or eat them fresh. Let nature do the detox while ...

The benefits of a juice cleanse are endless ... whole foods such as nuts and a little fruit. Add a green smoothie to your daily diet too (experts suggest first thing in the morning) and try ...