News

Starbucks hasn't been just for frappuccinos and lattes for quite some time. The coffee chain has been in the breakfast game ...
Baked oatmeal with plums is an excellent choice for a healthy and nutritious breakfast or a light dessert. Adding fruit gives ...
Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...
No matter which variety of oats you enjoy, oatmeal tends to be a bit bland on its own. Because of this, "people typically add toppings or ingredients like fruit, nuts, seeds or sweeteners," says ...
Protein shake with oatmeal and fresh fruit Merkel says oats can be easily added to your usual protein shake or smoothie for a boost of extra protein, nutrients, and fiber. “Add one to two ...
after a trip down the retailer’s cereal aisle. While many different fruit-flavored oatmeal are available for sale, Ferguson observes that the only fruit listed on their ingredient lists is apples.
To mix things up, consider toppings like fruit (fresh, dried, grilled, or as a compote), maple syrup, nuts, nut butter, seeds, or shaved coconut. Savory oatmeal: There’s no rule that says ...
Oatmeal is easy to prepare, inexpensive and customizable to personal tastes; people can add such ingredients as fruit, nuts, seeds, nut butters and spices. "We believe the mechanisms for this are ...