Discover 5 proven fruit eating strategies that accelerate weight loss and control blood sugar. Expert tips on timing, ...

If you're looking for the best breakfast item at McDonald's to enjoy for your morning meal, here's why you shouldn't choose ...

It's stone fruit season, and we asked a dietitian to share all her favorite ways of eating them for your summer dining plans.

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...

Mix chia seeds with milk, vanilla, and sweetener of choice. Let the mixture thicken overnight in the refrigerator. In the ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Purely Elizabeth, the maker of nutritious granola and breakfast foods for over 15 years, today announced the launch of ...

and enjoy a drink rich in nutrients and vitamins.To make an oatmeal drink with no milk and no sugar, you just need to replace the milk with water and the sugar with a healthy fruit you love.

Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this ...

Karen Lane was beaten to death by Gregory Hunt in 1988. On June 10, he became the fifth inmate executed by nitrogen gas.

Not all buffets are blessings. Here’s a hilariously honest guide to 15 breakfast items that’ll leave you full… of regret, not ...