Discover 5 proven fruit eating strategies that accelerate weight loss and control blood sugar. Expert tips on timing, ...

It's stone fruit season, and we asked a dietitian to share all her favorite ways of eating them for your summer dining plans.

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

Discover incredible DIY face masks using common kitchen ingredients. Transform your skin naturally with honey, oats, avocado ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Fruit is low in calories and rich in nutrients like fiber, vitamins, and minerals. Eating more of it may support weight loss ...

Resveratrol is an antioxidant that’s been linked with benefits for blood pressure, diabetes and weight management. Several foods, including grapes, walnuts and blueberries, are a good source of ...

Not all buffets are blessings. Here’s a hilariously honest guide to 15 breakfast items that’ll leave you full… of regret, not ...

Seasonal produce offers tons of heart-health benefits. Consider these 7 fruits and vegetables when looking for a snack this ...

Karen Lane was beaten to death by Gregory Hunt in 1988. On June 10, he became the fifth inmate executed by nitrogen gas.

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.