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Join Martha Stewart and her friends as they share some amazing juice recipes, perfect for a refreshing start to your day or a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

However, the researchers also took things a step further, creating a website called TrueFood, where everyday consumers can ...

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

They exist in grape skins, seeds, and stems, and they’re the reason certain wines leave your mouth feeling dry or slightly ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...