These creative grocery swaps can help you sidestep rising prices tied to imported food items — without sacrificing flavor, ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Explore how tart cherries deliver antioxidant power, support exercise recovery, and enhance sleep, while scientists investigate their true impact on heart and metabolic health.

Start the new month with these tasty new recipes, with options like five-ingredient dinners, make-ahead breakfasts and ...

1. In a medium saucepan, combine water and farro. Add 2 teaspoons of salt. Bring to a boil over medium heat. Reduce the heat ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

The Way to a Man’s Heart” and found not just holiday dishes but some food for thought when it came to women.The post ...

The Madison County restaurant and eatery features a variety of healthy items, including cold-pressed juice, juice cleanses, ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in quick weight loss. It pushed ...