What researchers found: each additional 350 ml serving of sugary drinks - like soft drinks, energy drinks, or sports drinks - ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

They also highlight that a juice-only diet is unlikely to provide enough energy or nutrients and rarely leads to lasting weight loss. Now, a study has found that even if you make your own fruit ...

In fruit juice, calories mostly come from sugar ... such as spinach and kale, to your diet. When blended with a sweet fruit, green veggies don't have a strong taste. You can blend any number ...