Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

3Natives is now serving its healthy twist on fast food in Parrish. Known for its acai bowls and smoothies, the casual ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Between seven and eight million adults in the UK are thought to take the tablet every day and eating one fruit could cause issues ...

While this can usually be a healthy addition to your diet, it can be dangerous when consumed alongside certain medications.

The tablet, which is taken by millions of people, helps manage cholesterol - but one fruit could easily undo all of its helpful abilities ...