Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Broccoli based juices are a rising trend in athletics circles with British long-distance runner and Olympian Emile Cairess ...

WHEN it comes to refreshing summer sips, nothing quite hits the spot like traditional cloudy lemonade. But shoppers at Tesco ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 million more potentially undiagnosed, according to Diabetes UK. Lifestyle ...

A new study has uncovered that people with type 2 diabetes can safely enjoy 100% orange juice with their breakfast without ...

If you’re living with diabetes, you’ve probably wondered whether fruit is okay to eat. Because fruit is sweet, many people ...

Looking for a stool softener? Try these kitchen remedies like aloe vera and olive oil, can relieve constipation and support ...

Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.

A concentrated supplement made from the juice has been linked to faster fat burning, reduced inflammation and improved blood sugar ...

Social media posts claim that juice cleanses detoxify the body, but evidence tells a different story.

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to sneak more dried fruit into your diet.