100% fruit juice is a rigorously regulated food product in the EU. As defined by the EU Fruit Juice Directive, it must contain only fruit, with no added sugars, additives, colourings or ...

There's no shortage of functional foods to discover, and one that checks a lot of boxes, including blood glucose, sleep, and ...

UK households have been warned over drinking fruit juice, smoothies and soft drinks which are filled with sugar as the UK ...

The UK Health and Security Agency, or UKHSA, has issued a yellow heat-health alert for Thursday lasting until next Tuesday, July 15.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

IN every Filipino household, we talk about heart health, lung health, blood sugar, even gut health. But how often do we talk about liver health—especially with our kids? This Global Fatty Liver Day ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Soda might seem like a harmless treat for children, especially during birthdays, outings or Sunday lunch. But health experts ...

If you’re living with diabetes, you’ve probably wondered whether fruit is okay to eat. Because fruit is sweet, many people ...