The law means one phrase can only be used on healthy drinks - and other drinks could increase your diabetes risk ...

Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined ...

A glass full of healthy juice for breakfast? That may be causing more harm than good for your liver. Scroll to know why and what you can do. , Health News - Times Now ...

A top nutritionist has revealed the one thing you shouldn’t eat for breakfast - chocolate spread. Nichola Ludlam-Raine has ...

Bael, a fruit that hails from the Indian subcontinent, has made its way into different African cuisines due to its health ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

Through it all, Dr Vamsy has never touched alcohol, tobacco, or harmful habits. His life is one of structured devotion — to ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

African breadfruit, with its versatility and nutritional benefits, serves as a staple in many African cuisines ...

Fresh fruit is a fickle thing by nature. This one crucial foolproof tip will ensure maximum longevity for your fruit in your ...

I’ve really leaned into their easy-going sibling: galettes. A galette is basically a free-form pie, and somehow they always end up looking and tasting fantastic—the perfect marriage of sweet, juicy ...