New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here ...

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

In a nutshell Northwestern University researchers found that just three days of juice cleansing can significantly alter oral bacteria, increasing potentially harmful species while decreasing ...

Pomegranates are a superfood rich in cancer-fighting antioxidants, making their inclusion in your diet a powerful part of ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

3Natives is now serving its healthy twist on fast food in Parrish. Known for its acai bowls and smoothies, the casual ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Aronia berry, also known as chokeberry, is a native fruit increasingly known for its health benefits, but producers are ...