A nutrition expert explains why some foods are healthier when they've been frozen – and how best to cook them to ensure they retain their nutritional value.

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Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also cutting down on food waste.

There's a myth that frozen fruits and vegetables aren't as nutritious as fresh produce, but this isn't actually true. Experts explain that frozen fruits and vegetables often have more nutrients ...

Frozen food’s reputation for tasting bad dates back to the inception of its mass production. Nicola Twilley, whose book Frostbite traces the history of refrigeration and its impact on the way we ...

And “frozen spinach takes the work out of picking through the bunch and multiple rinses and blanching,” Ms. Barone said. The biggest drawback to buying frozen is that the food’s texture ...