You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...

But overconsumption of certain nutrients, particularly fat-soluble vitamins A and D, can prove harmful to health, he warns. "Optimal nutrient levels support immune function, energy production and ...

As previously mentioned, multivitamins usually contain the fat-soluble vitamins A, D, E and K. Therefore, they are better absorbed with sources of dietary fat like olive oil, avocado, nuts, seeds ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and overall health. Since the body doesn't store these vitamins, daily ...

Patches with fat-soluble vitamins, such as vitamins A, D, E, and K, are more likely to be absorbed in the skin, compared to water-soluble vitamins, which need certain proteins to aid absorption ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Amid ANI vs YouTubers legal battle over using copyrighted content, Prasar Bharati has announced it will offer content for free to creators ...

New Delhi: Dietary supplements like vitamin D, B12, magnesium and biotin have gained widespread popularity in recent times. However, experts warn that.

Why is India taxing nutrition? A closer look at the higher GST on ghee vs oils It is imperative for policymakers to consider the nutritional value, cultural significance, and economic impact of ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

These dissolvable tablets contain 18 vitamins and minerals, including iron, and they are free of sugar and artificial colors and flavors. They’re also vegan-friendly and are suitable for ...