These broccoli-cheese melts combine crisp-tender broccoli with a layer of melted cheese inside two crispy pieces of bread for a sandwich that’s rich and creamy. These 20-minute cheese melts are ...

Get the recipe: Gut-healthy pineapple smoothie bowl This dairy-free, added sugar-free, and vegan smoothie has the added benefit of being absolutely delicious given that it tastes a whole lot like ...

NORTH DAKOTA (KXNET) — Summer means unwinding, spending time outside, and enjoying refreshing drinks. But for those who want to be conscious of their gut health, mocktails are a fun way to stay ...

A roundup of easy to make gut-healthy bread recipes ... the nutrients provided by the recipe, including magnesium, zinc, and iron. This phenomenal gluten-free bread recipe is able to accommodate ...

Fodmaps are found in many everyday foods. Don’t let the word put you off. These foods are not necessarily unhealthy. In fact, foods such as chickpeas, butterbeans and cashew nuts and certain ...

The experts at Love Your Gut have shared a scrumptious new gut-healthy recipe to enjoy with your loved ones this festive ...

But what if there was a way to enjoy the festive spread without sacrificing your gut health? A healthy gut ... of flour making the recipe not only gut-friendly, but gluten-free too.

You can avoid adding to that number by following a few simple steps to a healthy gut, said Dr. Victor Chedid, a gastroenterologist and IBD expert at Mayo Clinic in Rochester, Minn. The optimum ...