Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your immune system and contribute to everything from obesity to diabetes to mood ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

The information has been sourced from Alaya F's official Instagram handle, @alayaf. However, it is always advisable to consult a dietician for personalised suggestions.

Great for gut health, fibre supports a healthy gut microbiome (the community of organisms residing in your gut) by feeding the good bacteria in your gastrointestinal tract and ensuring that ...

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Here is a list of eight Indian foods that can help you with maintaining healthy gut. A staple in Indian households, curd is a natural source of probiotics, particularly Lactobacillus bacteria. Diluted ...

Hungry Mom Cooking Cheese and Zucchini Cutlets: A Healthy, Flavorful Dish That Beats Meat Every Time! Posted: May 19, 2025 | Last updated: May 19, 2025 These zucchini cutlets with cheese and herbs ...

The Healing House, 6421 S. Honore St., will provide free individual and group counseling, case management services, healing circles and healthy eating workshops while serving as a community gathering ...

Emily English has become an internet sensation for sharing delicious recipes that are also healthy. The London-based BSc Nutritionist spoke with Fox News Digital in an exclusive interview about ...