Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Meal planning is one of the best examples of how a little organization and planning can save you so much time and effort in ...

Nutritionist shares recipe for a fibre-rich vegetable juice that enhances gut and liver health, promotes glowing skin, and ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Swiss Olympic champion Lara Gut-Behrami on Sunday won the World Cup ... it was really good to ride without taking too many risks. I wanted to stay healthy and nothing more. " ...

Here's what Holscher eats to keep her gut healthy. Get top local stories in San Diego delivered to you every morning. Sign up for NBC San Diego's News Headlines newsletter. As a mom of two young ...

To maintain a healthy balanced gut microbiome and reduce inflammation, we need to eat much more fibre than most of us do now. “In our modern world, we don’t consume enough fibre,” says Gilbert.

Now’s not the time for a debate over whether gluten-free equals healthy, but all Mindful Chef’s recipes are, you guessed it, gluten free, as the carbohydrates included are legumes and pulses ...

In southeast Michigan, the news was received like a gut punch to the solar plexus ... with him proprietary knowledge of the coveted recipe he helped concoct in Detroit. The thought of Johnson ...

Researchers in China may have uncovered a surprising ally in the fight against sugar cravings and metabolic disorders: a single gut microbe ... type 2 diabetes and 24 healthy individuals ...