When Norway's plan for their opening Women's Euro clash with Switzerland was thrown into disarray by a first-half goal for the hosts, it marked the first of many occasions that coaches at the ...

Spain's women's football team, led by midfielder Patri, aims to strengthen their defense against counter-attacks, a concern ...

Donald Trump’s Pentagon chief moderated his stance to get the job but is now pushing for change in the name of high standards ...

The Greenville Police Department is offering a free Rape Aggression Defense Systems course in August aimed at providing women ...

Nine-0 Elite Training Academy trains offensive and defensive lineman to prepare them for the high school season and develop players for the collegiate level.

Validated. Between 2011 and 2021, women’s use of free weights increased by 150%, while resistance machine use jumped 558%, per Harrison Co. On Strava, strength training uploads climbed 25% in 2024, ...

The New York Jets will benefit from a huge addition to their defense in 2025, but they didn't get him via trade or free agency.

The first Tuesdays in the Park Ice Cream 5K & Kids Fun Run event of the year in this annual training series kicked off on May 27.

Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness culture.