Texas Longhorns linebacker Anthony Hill talked about the Texas A&M and Oklahoma rivalries, Arch Manning and more at SEC Media ...

Penn State strength coach Chuck Losey discussed the Nittany Lions' progress as training camp approaches.

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Back in November, the USC Trojans broke ground on a new training facility for the football program. Though the Bloom Football Performance Center will not be rea ...

Anyone who follows Johnson on social media has seen a sample of his new, radical workouts. They involve extreme planks, one-leg hops up a hill, knee jumps, vertical leaps and all kinds of advanced ...

Nate Hobbs accomplished his NFL dreams, and on Saturday, the Louisville native and former Male High School star helped hometown kids reach their dreams.

The North Carolina Central University (NCCU) football team took a break from traditional practice to take on a unique ...

Charting the England midfielder's return to fitness, with insight from her fitness coach and her footballing mentor ...

Shedeur Sanders returns to Canton, Texas to visit his father, Deion Sanders, who has been away from Boulder with an unknown ...

A bigger emphasis on the running game and a proven run scheme under new offensive coordinator Klint Kubiak could mean big things for Kenneth Walker III and Zach Charbonnet.

One of the Indianapolis Colts' biggest moves this offseason had a unique element to his offseason preparation.  New Colts ...

Lamar Jackson is one of several Ravens who could sign a new deal soon, while the Bengals and Steelers both have standoffs in ...