Penn State football is just over six weeks away from opening its season against Nevada in Beaver Stadium — and under three ...

The start of the NFL season is starting to ramp up, and so is the quarterback competition. New Orleans Saints quarterback ...

The North Carolina Central University (NCCU) football team took a break from traditional practice to take on a unique ...

The Cleveland Browns and rookie quarterback Shedeur Sanders have been one of the NFL offseason’s most talked-about storylines. From draft night speculation to t ...

Anyone who follows Johnson on social media has seen a sample of his new, radical workouts. They involve extreme planks, ...

Though pre-season may predominantly take place at a team's training ground, it can also incorporate camps abroad and ...

Penn State strength coach Chuck Losey discussed the Nittany Lions' progress as training camp approaches.

Some of these Cowboys players impressed in OTAs and minicamp. Now, they’ll look to back their performances up in Oxnard.

During his first day as a member of the Pittsburgh Steelers, Aaron Rodgers told his teammates that he was "all in" on the ...

The dreaded torn anterior cruciate ligament (ACL) regularly makes headlines in women's football, but experts say there are prevention programmes that can cut the incidence rates in half or better.

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

A summer training camp in Vineyard started with one boy and his father, grew by a couple of kids, then spread to a few more.