A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Sour foods are often avoided by mammals, but many birds regularly feed on highly acidic fruits. Evolution has provided them ...

It’s no secret that plane food isn’t always the best, with cabin crew serving up meals full of salt to try and appeal to our ...

Dr. Fritz Espedilla discusses a global analysis linking ultraprocessed foods (UPFs) to premature deaths, defining UPFs as industrially formulated products with little whole food. She lists common ...

Double-dipping is socially appalling, but is it microbiologically menacing? A group of researchers set out to find the truth ...

For adult women with overweight or obesity and type 2 diabetes (T2D), replacing diet beverages (DBs) with water is associated ...

FDA Commissioner Marty Makary’s pledge to reexamine the safety of medication abortion isn’t just pointless — it’s dangerous.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

Electrolytes could be the key to getting a good night's sleep during hot summer months - with Glastonbury festival this ...

Birds have evolved a unique tolerance for sour foods by rewiring a key taste receptor, reshaping their diets and ecosystems.