Living with arthritis can be a daily challenge, but adopting certain lifestyle changes can significantly ease symptoms and ...

Tamarind seeds are gaining attention for their potential to alleviate arthritis pain due to their anti-inflammatory ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Discover Alexandra Daddario's strength and cardio training designed to enhance her posture, flexibility, and overall health.

A diet rich in anti-inflammatory foods, such as leafy greens, fatty fish (like salmon), nuts, and berries, can help reduce ...

Beyond their energy-boosting properties, these foods support gut and cardiovascular health, making them a valuable addition ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

Suffering from arthritis pain? Here are the top 7 lifestyle modifications that can help in managing the symptoms of arthritis ...

"Nuts and seeds, including almonds and flaxseeds, offer powerful antioxidants and anti-inflammatory properties. Including them in your morning breakfast can help neutralise free radicals, protecting ...

Impact Ventures and MotherFood, a gender lens social enterprise, have announced a joint investment of $75,000 in Amayi Foods, ...

Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

Dr Xand van Tulleken warned that people should seek medical attention if they feel they have gout, which is currently ...