We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Tamarind seeds are gaining attention for their potential to alleviate arthritis pain due to their anti-inflammatory ...

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...

Steroids, hyaluronic acid injections, and regenerative therapies, such as PRP and stem cell injections, are among the ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

In Australia, chronic pain affects 3.4 million Australians. Around 68 per cent of people living with chronic pain are of ...

Suffering from arthritis pain? Here are the top 7 lifestyle modifications that can help in managing the symptoms of arthritis ...

Inflammation is a natural response by the body to protect itself and heal. It can be beneficial when your body needs to recover from an injury or illness. However, when inflammation becomes chronic, ...

"Nuts and seeds, including almonds and flaxseeds, offer powerful antioxidants and anti-inflammatory properties. Including them in your morning breakfast can help neutralise free radicals, protecting ...