Turmeric or Luyang Dilaw is considered as a super food, which is used in both Chinese medicine and Ayurvedic treatment.

We all know that what we eat has a huge impact on how we feel, but did you know that some of the foods you love might be secretly fueling inflammation in your body? Inflammation is a natural process ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Collagen supplements are effective for enhancing skin, joint health, and overall wellness. Topical collagens provide ...

While there's no magic bullet superfood to completely eliminate chronic pain, incorporating certain anti-inflammatory foods ...

here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you have joint pain. Capsaicin, the compound in peppers that ...

In our fast-paced world, the quest for a good night’s sleep often feels like an uphill battle. Nightly people find themselves ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Healthy and satiated gut cells work in tandem with the immune system cells to help ward off colds, allergies, joint ... good ...

A recent review looks at the ways in which an imbalanced gut can contribute to rheumatoid arthritis, and how diet could help ...