Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

It’s a “rich irony,” Kinzinger, a longtime critic of President-elect Donald Trump and his MAGA allies, wrote on social media. “Harris didn’t invite JD Vance to the naval observatory. So MAGA is ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Here are 9 vitamin D-rich foods that can increase the intake of this essential vitamin. Eggs, particularly the yolks, are a great source of vitamin D. One egg can provide a small amount of vitamin D, ...

Beetroot juice is packed with vitamin C, soluble fibre, and antioxidants ... compounds are believed to aid in the breakdown of fat and the reduction of cholesterol. Furthermore, beetroot can ...

If a sequel is ever made to the 2018 box office hit Crazy Rich Asians, it could well be Crazy Rich in the Democratic Republic of Congo. American billionaire Robert Friedland owned the film ...

A nutritionist has named three foods ... belly fat. This includes food groups Emma says people “must” eat. The expert told Woman’s Weekly that calcium, fibre and iron-rich foods are a ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

Belly Fat Foods: By adding these ... and other greens are low-calorie, fibre-rich foods that support digestion and reduce bloating. Their high vitamin and mineral content also combat deficiencies ...