Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for ...

About 75% of the sodium in our diets comes from processed foods. It’s a regularly cited figure – but what exactly is a ‘processed’ food? Consumers might be surprised.

Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and ...

Bread is a major source of salt in the American diet, according to the CDC. And bagels are just like supersized servings of bread, which is why one bagel can contain 460 mg of sodium, or 19% of ...

Pizza, meats among foods with the highest sodium content, study finds. — -- You may be consuming more salt than you need -- and the salt shaker is probably not to blame. When researchers at ...

For decades, health experts have been advising Americans to cut back on their daily sodium intake to help prevent high blood pressure, which can lead to heart attack, stroke, and kidney disease ...

Food items that contain a lot of sodium include cold cuts, many soups, and condiments such as ketchup and soy sauce. It will be interesting to see if sodium labels in New York City restaurants ...

Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and ...