Find out what product you should eat to prevent osteoporosis and improve bone density, according to Dr. Peter Dingle. What ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Reaching your 50s often brings a renewed focus on maintaining health and well-being. However, it is also a time when certain ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...

Osteoporosis can occur in anyone but it is more prevalent among older adults particularly older women Herersquo;s how to ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...

Lots of us suffer with aches, pains and arthritis, but an expert has said adding one drink to your daily routine could help ...