While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

Garlic ’s many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

Add these seven foods to your routine.Key PointsThe foods you eat can do double duty, providing energy and helping tackle ...

Gardening can be a healthy hobby, especially when living with arthritis — providing both physical and mental health benefits. To continue gardening with arthritis, all you need is a little planning ...

2. Maintain a healthy weight Sanchez-Sotelo also suggests maintaining a healthy weight. He’s not so sure about glucosamine and chondroitin, which are popular supplements for joint pain, because of a ...

If your hips, knees or hands have gotten stiffer and more painful in recent years, you might be among the more than 32 million Americans who suffer from osteoarthritis. This degenerative joint ...

Functional Foods: Boost Your Brain, Joints, Immunity With Antioxidants, Omega-3s, Vitamins Vitamin A maintains the structural and functional state of mucosal cells lining the gut, respiratory ...

From Adkins to the keto diet, carbs have gotten the short end of the nutritional stick. While there's some truth to low-carb diets bettering health (e.g. lose weight in the short-term and lower ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...