While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

None ...

Garlic ’s many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

Add these seven foods to your routine.Key PointsThe foods you eat can do double duty, providing energy and helping tackle ...

Gardening can be a healthy hobby, especially when living with arthritis — providing both physical and mental health benefits. To continue gardening with arthritis, all you need is a little planning ...