Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Some contained high levels of caffeine -- up to 665 mg per serving, or more than six cups of coffee. Two of the 12 products ...

Fortunately, you can take proactive and decisive steps to address these deficiencies and reclaim your health. Auffüllen ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

That is where fiber supplements help for easy and efficient digestion by preventing constipation, promoting regular bowel movements, regulating blood sugar, managing weight, and more. In this guide, ...

Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why "natural" doesn't always mean ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

There’s something deeply unsettling about the idea of young, seemingly healthy individuals collapsing from heart attacks. It ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...