Vitamin C is a powerful antioxidant that plays a powerful role as it helps neutralize harmful free radicals, reduces ...

KANSAS CITY — The concept of food as medicine is catching on among consumers who are taking health and wellness into their ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Food sources of Vitamin C According to Healthline, the recommended daily intake of Vitamin C is 90mg for men and 75mg for women, with an additional 35mg recommended for smokers.

Vets Say Adding These 10 Superfoods to Your Dog’s Meals Will Supercharge Their Diet first appeared on Parade Pets on Jul 17, ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory foods (and) eat foods that are nutrient dense,” Hope Brandt, a registered ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...