Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

After hours of persistent throbbing, she went to the emergency room, where doctors initially thought she had mild ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

This document has been published in the Federal Register. Use the PDF linked in the document sidebar for the official electronic format.

The understanding of what makes up a nutritious diet has evolved since the 1990s, when the Food and Drug Administration ... added sugars and sodium, which have been shown to be harmful to health.

On the other hand, 90% of us eat too much sodium, 75% eat too much saturated fat and 63% eat too many added sugars, the FDA said. The new definition of healthy foods aims to turn that around by ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. By Christina Jewett The Food and Drug ...