Ever wondered why some foods feel like a burst of energy on a hot day? Learn about the surprising fruits and foods that ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.