Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Longtime Mexican restaurant La Casita, a staple in Gastown for over two decades, has been spotted listed for sale. According ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Buffets are a feast—but only if everyone plays by the rules. Here are 20 essential etiquette tips to avoid being that diner.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

This is mac and cheese that deserves its own spotlight, its own fan club, possibly its own national holiday. But the mac and cheese is just the beginning of this Southern food symphony. The fried ...

There’s a moment when the perfect forkful of biscuits and gravy hits your taste buds that makes everything else in the world temporarily disappear – that transcendent experience awaits at City Diner ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Obesity is a critical health concern, with projections indicating a rise in affected individuals. Intermittent Fasting (IF) ...

Caitlin, who documents her new life in Tenerife online, recently visited a new food spot in Los Cristianos and decided to ...