Over the years, the most significant observation has been that those living in the United States have much more substantial portion sizes than the rest of the world. Obesity is ...

Every fall, I look forward to October because I’m a big fan of the weather and Halloween. But the other great thing about ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

As families begin preparing for the Thanksgiving holiday, Cowboy Chicken already has the answers to an easy and stress-free celebration. No matter the gathering size, guests can give thanks that the ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

A woman was horrified after she decided to follow the recommended portions on her food packages for an entire day - she could ...

Work with your leftovers: Keep the leftovers and use them to lighten your load another day. Whether you reuse boiled potatoes ...

Full story here. HANOVER TWP., Pa. -- A new dining option is serving thirsty and hungry travelers, and more food and beverage options are set to take off soon at Lehigh Valley International Airport.

In the heart of Globe, Arizona, there’s a little-known gem that has quietly built a reputation for serving some of the best ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

This article is the third of a series from the Extension Program “Keys to Embracing Aging” Food also has an impact on overall ...