Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Scientists discover that a compound in broccoli helps lower blood sugar, offering a new approach to diabetes prevention. See ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance through your daily diet and strike out the day-to-day food that has hidden ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.

People with diabetes could pair watermelon with foods rich in healthy fats, fiber, and protein, such as nuts or seeds. This combination of nutrients can help a person feel full for longer and slow ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

That includes everything from metabolism, muscle and nerve function and bone health to regulating your blood sugar and heart health ... "It depends on the quality of your diet." ...