The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.

Sweet potatoes, commonly known as Sakarkandi in India, boast a rich nutrient profile, making them an excellent dietary ...

Scientists discover that a compound in broccoli helps lower blood sugar, offering a new approach to diabetes prevention. See how it works.

A study of over 6,000 people found that diets high in polyphenols, found in fruit, coffee, chocolate and wine were linked to ...

Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Bhagalpur: The food science and processing technology department at Bihar Agricultural University (BAU), Sabour, is not only ...

WHETHER lathered in ketchup in baps, served battered with chips, or as part of a traditional fry up, sausages have long been ...

Could a simple breakfast choice improve your brain function all day long? According to a new study, the answer appears to be ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

If a flat tummy aligns with your fitness aspirations, here are some rules that can help you achieve your ‘dream body’, like this online fitness coach.