Tufts University scientists are aiming to revolutionize the future of weight loss drugs by engineering a new compound that ...

Australia's Therapeutic Goods Administration (TGA) approved the weight-loss drug Mounjaro to treat sleep apnea, a condition in which breathing stops and starts repeatedly during sleep.

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

These salads were staples during my 70-pound weight loss journey, and they remain some of my all-time favorites.

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...

As medications like Ozempic transform the health of millions of Americans, some families are discovering a surprising side ...

Low in calories and high in protein and healthy fats, flounder checks the boxes as a great protein for weight loss.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Achieving sustainable weight loss isn’t just about cutting calories—it’s about choosing the right nutrient-dense foods that ...

Here are some healthy habits and foods that can keep you fit at ... of Medicine says drinking lots of water could help in long-term weight loss. One of the best ways to utilize your morning ...

Dieters in a clinical trial who incorporated craved foods into a balanced meal plan lost more weight during the 12-month weight-loss program and their cravings remained minimal through the ...