Ceiling fans spin lazily overhead, keeping the vibe cool even when the South Carolina summer heat is doing its best impression of the surface of the sun. The menu board – oh, that glorious menu board ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Arthritis is a condition that can be physically and emotionally challenging, affecting an estimated 10 million people in the UK, including adults and children. For those struggling with conditions ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Garlic ’s many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

From gas bubbles to worn cartilage, here’s what makes your joints pop—and how to know if it’s something to worry about.

I’M suspicious of opening up a joint bank account with my husband and it’s not because I don’t trust him. There’s a good reason why I want to keep our money separate ...

Functional Foods: Boost Your Brain, Joints, Immunity With Antioxidants, Omega-3s, Vitamins Vitamin A maintains the structural and functional state of mucosal cells lining the gut, respiratory ...

Discover the natural wonders that can help you keep your joints feeling fantastic! 🌱💪 From leafy greens to vibrant fruits, these tasty treats might just be what your body needs. Let's dive ...

Healthy habits that protect your joints in summer, keep you moving Summer is the time to move more and stay active. Joint pain doesn’t have to be part of this season. Here’s how with small ...

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis pain when added to your diet.